📌 Pelton Community Centre, Chester-le-Street, Co Durham, DH2 1DE
Prenatal yoga courses with gentle practice to help with breathing, relaxation and bonding, with poses to aid pregnancy, labour and beyond. Postnatal courses to help heal, recover, rebuild body, and give time to clear & calm mind to adapt as a mother & bond with baby.
👉 From £6 (discount for block booking).
For more info, visit @bumptobabyyoga
Prenatal: 2nd/3rd trimester | Postnatal: 6w – 12m depending on birth & individual
