Tuesdays 6.30 – 8pm
Trinity Church Gosforth High Street, High Street, Gosforth, Newcastle, NE3 4AG
Tel: 07795 438 135
A 6 week course based on the ‘Active Antenatal’ method. Each session includes antenatal and active birth education, yoga based movement, breathing techniques, relaxation and birth hypnosis, and can help build a social network for support in the early days of parenthood.
Suitable from 16 weeks of pregnancy onwards.