📌 North Tyneside
Pregnancy and Postnatal yoga courses to prepare your body and mind for labour, birth and parenthood through a series of relaxing, supportive and strength building techniques. Mum and Baby Yoga with postnatal peer to peer support and on hand trained postnatal experts.
👉 For more info, visit @Yoganic.ne
Postnatal: recommended from 6-10 weeks post assisted delivery
