Keep Fit (Sweaty Mama Gateshead South & Durham North)

🌟Fun, effective workouts for pre and post natal women.
🌟Suitable for all birth types* and children aged 6 weeks and upwards of 4 years!
🌟A mixture of fun cardio, resistance and floorwork exercises for all fitness levels.
🌟Undertaken with your child (or without) in a unique style workout which mums and kids love!
🌟Weekly LIVE streaming classes are hosted on a private Facebook group, with unlimited access for 1 week.

5 x classes for £7 per week, or 6 weeks for £40.
Drop us a message here for further info and bookings.
Based in Gateshead & Durham

07429 516 566


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